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madness410 (December 31, 1969 at 4:59 pm)
im trying to figure out if this girl is more of a thong girl or just a regular underwear girl...
...probly thong
Shokeybutsi (December 31, 1969 at 4:59 pm)
Measuring out your food seems excessive lol, imagine being at a restaurant and taking out your measuring cup LMAO.
arniemazmax (December 31, 1969 at 4:59 pm)
Big Mac mmmmm ....look thin hang out with fatter friends....walk sideways....when meeting people make sure its late afternoon and the sun is behind you....
thosialg08 (December 31, 1969 at 4:59 pm)
This is all true, great video to make people aware. It's so sad to see people try to lose weight, when you know they're are doing it all wrong
texasdude89 (December 31, 1969 at 4:59 pm)
Your metabolism spikes everytime you eat. If you eat one meal a day, your metabolism will spike only once. If you eat more frequently (not skipping meals) your body developes more of a steady curve and raises your overall metabolism. I do agree with you, however, that someone should not eat constantly. If you're trying to lose weight it is ideal to have about 4 healthy, well balanced meals a day. It is key to have meals, not "snacks"
texasdude89 (December 31, 1969 at 4:59 pm)
I'm trying to gain weight. I weigh 145 lbs and I max out on bench press at 195 lbs.I ran CC and Track in highschool. I consume about 3500 calories a day but I don't gain weight very fast. I find it easier to lose weight than gain it.
misterRDF (December 31, 1969 at 4:59 pm)
You obviously have no idea what you're talking about. Steady - well balanced meals- through a day will keep your body out of storage mode keeping your metabolism up.
She actually explains that in the first part of the video.
pbmaniac51 (December 31, 1969 at 4:59 pm)
a high metabolism helps you burn fat easier
limelightsuperstar (December 31, 1969 at 4:59 pm)
measuring a bag of chips. are you kidding me. with this shit youre never going to loose weight
laili67 (December 31, 1969 at 4:59 pm)
Which research? Pretty vague comment. Were the studies done in line at McDonald's? |
