DylansRemiix (December 31, 1969 at 4:59 pm)

Thanks alot for the help. peace and love

amusiathread (December 31, 1969 at 4:59 pm)

@DylansRemiix I frequent the "learning meditation" website, it has lots of audio for guided meditations, they're a great starting point. And it's non-religious, just good information.

kimmie88ful (December 31, 1969 at 4:59 pm)

For the people who think meditation is not for Christians. Did NOT read their Bible. Jesus Meditated daily. Pat Boone has a book on prayer and meditation. He says prayer is when we talk to God meditation is when we listen. Every major religion has meditation as part of it's practice. It can be done just for relaxation as well. Just to quiet our minds. It is too bad that people have to be so negative.

BurninNoumander (December 31, 1969 at 4:59 pm)

win

patriciawinston (December 31, 1969 at 4:59 pm)

Hi @DCombz - use a mantra. Repeat it over and over silently while eyes closed and soon that will be the point of focus. You can do a mantra search or use OM. Sit for 10 min, then 15, then 20 2 times a day, morning and afternoon. With practice you'll get there - sit in a chair with feet on the floor if you can't sit cross legged. Keep your spine straight.

DCombz (December 31, 1969 at 4:59 pm)

Okay, i want to learn how to meditate, ive tried to do it, but here were some problems that occured: --I could not get into the position seen in the video. --I could not stop thinking, and get into that state or thoughtlessness. --I dont know what to do, and i truly want to find the way to opening my chakra's. If somebody knows how to help me, please message me!

billyx333 (December 31, 1969 at 4:59 pm)

wow! it has been a year since i first saw this video. I cant get myself into a routine of meditating daily but whenever i do, the results are phenomenal. I never realized how noisy my mind is with such completely unnecessary thoughts and how often i lose focus and concentration throughout the day until i meditate. The mind has almost a never ending, monotonous buzzing of thought that does not go away without meditation.

StopTheHate09 (December 31, 1969 at 4:59 pm)

Thank you for this video, I've wanted to start meditating for a while, but i just did not understand how to do it, or how to be. But now i will give this a shot, i hear many people become balanced while meditating, which i truly believe we all need in out lives. thank you again friend.

doshiboy2 (December 31, 1969 at 4:59 pm)

heres the deal ive been meditating for a while, the other night i closed my eyes and saw this book with a circle around it, THEN I STARTED SEEING FACES LIKE PEOPLE WHERE SMILING AT ME AND JUST NORMAL FACES, THEN I SAW SOME DEMONIC FACES LIKE PROPER EVIL FACES WHAT THE HELL IS GOING ON? im quitting meditation for a while until i fully understand what im getting myself into. i just thought it calmed the body down rather than seeing dead people like the sixth sense.

DylansRemiix (December 31, 1969 at 4:59 pm)

im an atheist and im very fasinated with meditation. i really want to start.