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dieguinacidin (December 31, 1969 at 4:59 pm)
not exactly he meant to breath normaly, have u seen how a baby breath? well thats th thing, the normal breathing is when u breath deeply and full the lungs, your shoulders move just a little bit up, and your stomach grows also a little bit thats what he meant! PEACE OUT, PEACE IN!!!
Seunlau (December 31, 1969 at 4:59 pm)
what does he mean don't brath/inhilate conciously? He says think on your breathing while you meditate cuz its the natural way right? Does he mean to just let the breathing go by itself, for example if its fast then let it be fast? To not try to slow it down or have control over the amount of inhale/outhale intakes? anyone could see this 1?
kumaranildash (December 31, 1969 at 4:59 pm)
while downloading this with youtube downloader it says no flash vedio was there please help
ourawsomenessshow (December 31, 1969 at 4:59 pm)
ever since i was little my thought would never "Shut up" i would try to concentrate but thoughts always raced through my mind, this vid is really helping with the no thoughts thing
parakidd (December 31, 1969 at 4:59 pm)
thank you, i found that out the hard way through an experience, then after the experience i read the samething in a book i had bought, that info would have been usefull one meditation session ago.
yupyupnopenope (December 31, 1969 at 4:59 pm)
You're right.. As the video says 'Cut the thoughts' NOT Possible. What you're saying makes some sense.
taboosun (December 31, 1969 at 4:59 pm)
cosmic energy here i come!!!!!!!!!!!!
TheLEXY808 (December 31, 1969 at 4:59 pm)
and it finally clicked, Thank you. Now I understand :)
11cory (December 31, 1969 at 4:59 pm)
you need to focus on one thing which is your breathing just focus on your breathing. when a thought about football or what am i eating later comes in just return to your breath and watch it become shorter and shorter
darkwinters24 (December 31, 1969 at 4:59 pm)
i guess these videos on spiritual reality and yoga are quite wonderful...they make sense |
